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Image 1 of 1
Image 1 of 1
Image 1 of 1
Perfect for: Testing the waters, quick wins, establishing momentum
Sometimes you don't need a complete overhaul—you just need someone to help you get back on track. The Structure Sprint is designed for people who want to experience my coaching approach without a long-term commitment. Your daily structure will be designed around how YOU work best, not a generic template.
What's Included:
Initial consultation (30 minutes) where we discuss your current challenges, goals, and what you want to accomplish this week
Personalized daily structure tailored to your life—clear tasks, realistic expectations, and accountability checkpoints
Morning check-ins (text-based) to set your intentions and focus for the day
Evening check-ins to review progress, celebrate wins, and course-correct as needed
Mid-week adjustment call (15 minutes) to troubleshoot any challenges and refine your approach
End-of-week review session (30 minutes) where we reflect on what worked, what didn't, and how to sustain your momentum
This is for you if:
You want to try coaching before committing to a longer program
You need a reset after falling off track
You have a specific short-term goal you want support with
You're curious about working with me and want to see if we're a good fit
What you'll walk away with:
Clarity on what structure actually works for your life
Renewed momentum and confidence
A plan for continuing your progress independently
The option to continue working together if it feels right
Perfect for: Testing the waters, quick wins, establishing momentum
Sometimes you don't need a complete overhaul—you just need someone to help you get back on track. The Structure Sprint is designed for people who want to experience my coaching approach without a long-term commitment. Your daily structure will be designed around how YOU work best, not a generic template.
What's Included:
Initial consultation (30 minutes) where we discuss your current challenges, goals, and what you want to accomplish this week
Personalized daily structure tailored to your life—clear tasks, realistic expectations, and accountability checkpoints
Morning check-ins (text-based) to set your intentions and focus for the day
Evening check-ins to review progress, celebrate wins, and course-correct as needed
Mid-week adjustment call (15 minutes) to troubleshoot any challenges and refine your approach
End-of-week review session (30 minutes) where we reflect on what worked, what didn't, and how to sustain your momentum
This is for you if:
You want to try coaching before committing to a longer program
You need a reset after falling off track
You have a specific short-term goal you want support with
You're curious about working with me and want to see if we're a good fit
What you'll walk away with:
Clarity on what structure actually works for your life
Renewed momentum and confidence
A plan for continuing your progress independently
The option to continue working together if it feels right